November 29th 2017
Dry-Fasting Four Days a Week
Exactly a week has past by since my last entry. Adding Wednesdays as an extra dry-fasting day has been working out great for me. At the moment I am only eating and drinking on Mondays, Thursdays, and Saturdays. I think last week was an extremely productive week. In addition to only eating three days a week, I did not eat out once, and I did not consume any products of animal origin since November 18th. My plan is to keep this dry-fasting pattern, and allow myself to eat out maybe every 14 days or so. I am thinking of having some Indian food at Mumbai on Saturday to feed my body with animal protein and various spices they ship directly from India. We’ll see, I’m not %100 sure if I’ll go out this week or wait one more week. Eating only three days a week, and preparing everything at home has been working out really well for me for the past week. This is why I wouldn’t like to change much until my body asks for something different. In addition to feeling better and doing more things, I have to admit that my current fasting-pattern has been helping my budget a lot. When one eats only three days a week, at home, and raw food, it makes a huge difference on the finances.Continue reading