Keeping it Up

It has been an other amazing week of me feeling great.

• Dry-fast on Sunday
• On Monday, I went to this new place named Gratitude on “calle Dorrego” to break my fast. They have some plant based food options, along with delicious juices. Their pricing is on the affordable side, the portions are huge, and the produce they use to prepare the food seem to be of extreme good quality. Although I suspect most of the produce they use to be traditionally grown, the quality offered for the peso is pretty impressive.
• On Tuesday, I ate at home, pursuing the oil and nut free, raw plant based diet.
• On Wednesday, I had my third salt flush. OMG! On my two previous salt flush attempts, I only had to go to the bathroom twice at each session. This time around, I actually understood why this practice is called a salt flush. I ended up going to the bathroom seven or eight times. At the end I had the feeling that my entire digestive system was completely emptied out. After the digestive tsunami was over, I felt kind of tired and took a nap for a couple of hours. When I woke up I wasn’t feeling all that great. I made myself a delicious green juice, and went out for a walk to “El Rosedad de Palermo” at sunset. A few minutes after making it to “El Rosedad”, something amazing happened to me internally. I started to experience an unprecedented mind clarity. I ended up walking for about two hours, the weather was perfect and the park beautiful. The combination of the salt flush, the nap, the green juice, and the walk in a beautiful setting, had taken me to a place where I felt extremely serene, in peace, and inspired. I decided to not eat solid food for the rest of the day, so the mind clarity could sustain itself as long as it could.

Jamming

I made it back home around 9:00PM. I had not taken my phone with me. As I took a look to the screen saver of my smartphone, I saw that I had several messages from the same number. Obviously someone was trying to get a hold of me.Continue reading