September 7th 2017

 I’m feeling like a well-oiled machine.

I haven’t eaten outside of home for the past 12 days. This week I did a dry-fast for 58 hours. To break my fast I had some lemon juice followed by a litter of home made green juice. I did not eat anything solid for 24 hours. The next day, I made the same juice, and drank about the same quantity of that delicious home made green juice. On both days I had about four table spoons of organic coconut oil after finishing my green juice. Later in the afternoon I ate a very simple fruit salad made with organic bananas, grapefruit and shredded dried coconut. For dinner, I prepared some avocado “maki” rolls. Later on that night, I made some hazelnut milk. Before going to bed I had a jar of hazelnut banana milkshake, by blending the hazelnut milk with an organic banana.Continue reading