November 30th 2017

Unexpected Healing Crisis

After my last journal entry yesterday by 1:30 PM, I started going into a fairly intense healing crisis. It had not happened this way in a while. I started feeling low in energy. I decided to take it slow. I did a lot of walking. I was able to walk over three hours. I noticed that the middle of my tongue was getting brownish almost grey. As far as I know, this is a sign of the colon detoxifying itself. I used to experience this particular symptom in the early days, during my first fasts, when I used to be a complete beginner as a dry-fasting person. As I progressed with dry-fasting, this particular symptom for the most part disappeared. This made me think that by accumulating dry-fasting sessions, I went trough a complete colon cleanse, and this is the reason why my tongue wasn’t getting brownish in color during dry-fasting anymore. In addition to the visible symptom on my tongue, I also experienced some mild headaches yesterday. This is also something that I used to experience in the early stages of dry-fasting back in April 2016.Continue reading