20 Days of Raw/Plant Based Diet

I was able to complete a total of 20 days during which I only had a raw plant based diet. During the first week I experienced some lower energy levels, but the overall results I got from this experience were quite astonishing. I was full of energy during the second and third weeks of the three week period. The most spectacular and visible result was that my facial skin quality improved a great deal. I could feel it to be way softer than before. When looking in the mirror or at selfies, I could almost descry an orange colored glow radiating from my skin.

My First Time in Uruguay

On Friday, I had to make a trip to Montevideo in Uruguay. I decided to end the 20 day raw/plant based diet here. After my arrival I was able to find a vegetarian open buffet style restaurant named Espacio Samsara. I had some raw and cooked food. Continue reading