Tag: mono meals

Fasting Fasting Patterns Journal Sunbathing

Journal Entry: October 16th 2017- 9 Day Dry-Fasting Challenge – Day 9/9

October 16th 2017

24 Hours to Go

Today is the ninth and last day of my nine-day dry-fasting attempt. I will be breaking my fast tomorrow morning, so I still have 24 hours to go. Yesterday was a beautiful Sunday in Buenos Aires. I was able to sunbath, walk, and read for hours. Later on at night, I decided to go see an Argentine movie called Zama. After the movie was over, and I made it back home, my batteries seemed to be recharged with so much energy, that I was able to stay up until 4:00AM and do some work.Continue reading

Fasting Journal Raw Recipes Thoughts

Journal Entry: August 21st 2017 – Trying to understand the moments when I’m not fasting

August 21st 2017

Trying to understand the moments when I’m not fasting

It has been a bit over two weeks since my last seven day dry-fasting experience. I ate regularly for about 2 weeks. On the first Sunday I had a 40 hour dry-fast. The following Sunday, meaning yesterday, I started a new fast. I’m not planning on breaking it after 40 hours this time. I’m planning on keeping going for a few days. The past couple weeks, I was able to observe that the periods when I am eating on a regular basis are not optimum. Most of the food I’m eating is raw and organic, but I feel like I’m eating way too much, and way many different things. This situation results in me having a lot of pleasure while feeding myself, but I can feel my body not functioning as well as when I’m fasting.Continue reading