Slightly Changing my Diet
For the past two weeks I’ve been having a hybrid diet. I’ve been juicing six days a week at home, and the rest of the time I’ve been eating at Spring which is an all you can eat vegetarian buffet. This week I have started to reduce the number of times I go to Spring in comparison to the previous weeks and replaced some of my meals at Spring by some mono meals prepared at home. Mono meals of avocado, banana, or grapes tend to work great for me. The days when I’ve been having a juice and a mono meal for the entire day were amazing in terms of the ease in digestion. It almost feels like there’s no digestion.
After a month of including some cooked vegetarian meals to my diet I have the sensation that I am reaching the end of a cycle. Although delicious, I am becoming less exited to eat abundantly at Spring, and most importantly I have lost the great hunger I used to have during the previous weeks. I think it’s time to reduce even more the days I eat at Spring and increase the days I have raw plant based meals at home. The reason why I don’t want to completely stop going to Spring is because during the past month or so I have gained some muscular mass, I feel stronger physically, and my productivity and my desire to do things have been all very high.
The week did not start very well for me
On Mondays Spring is closed, and I was missing produce to make my own juice at home. I went to this place where they have good tasting cold pressed juices named Juice Up. I ended up having three bottles of their delicious green juices. Although their recipes are right on in terms of taste, I think that it’s a shame that they are not using organic produce. I am wondering if having a non organic cold pressed juice does my body more good or bad.Continue reading