Journal Entry: October 29th 2017 – 17 Hours of Sleep – Traditionally Cooked Meals –

October 29th 2017

Low Energy

I’ve been on a Sunday, Tuesday, Friday dry-fasting pattern for over a week now . On Friday my shift at work got cancelled. I was morally affected by the situation. When a shift gets cancelled, it means 50% less work for an entire week. I still don’t know if I’ll be able to make sustainable living with this work opportunity. In addition to the low morale, I had lower energy than usual. I tried to be productive during the morning. In the afternoon I decided to go to Palermo and do a long walk. I always have my e-book reader with me. When I get tired I usually read a chapter or two from the e-reader. I’m reading “The Stand” from Stephen King at the moment. I enjoyed my time in Palermo, the weather was partially cloudy and windy. As the clouds were passing in front of the sun, I would get or not get exposure to the sun. Moments with direct sunlight were out-winning the cloudy moments. I was able to spend over an hour at the “Plaza Armenia”. After completing several chapters of my book, I decided go back home to do more work on my own projects. I had low energy all day, and I had been feeling kind of tired. After making it back home, I was able to spend less than an hour on the computer. I decided to go to bed. It was only 7:00PM. I followed my instinct and went to bed. It was a bit hard at first to fall asleep on a Friday night in my neighborhood due to the noise coming from the street, but I somehow at one point managed to bed down.Continue reading

Journal Entry: October 12th 2017- 9 Day Dry-Fasting Challenge – Day 5/9

October 12th 2017

Dry-fasting at its Best!

Today the weather has been terrible, but I’ve been feeling fantastic. I’ve been having such a great mental clarity since the moment I woke up. I started the day with my daily yoga session. I then managed to be productive for seven hours straight. I didn’t even see the time passing by. In order to get some fresh air and get my lymphatic fluid moving, I went out for a two hour walk. I walked from home to the lake in “Parque 3 de Febrero”, and then walked around lake to do a complete “tour du lac”. It was windy and  a bit chilly, but the best part was that beside few “uber-motivated” joggers, there was no-one at the park at all. I was able to read  few chapters of the Stephen King novel I recently started:“The Stand”.Continue reading