Journal Entry: November 12th 2017 – Sunday, Tuesday, Friday Dry-Fasting Pattern –

November 12th 2017

Like a Metronome

My current weekly dry-fasting pattern has been acting like metronome on my life lately. I’ve been dry-fasting on Tuesdays, Fridays, and Sundays. I’m working from home on two of the dry-fasting days: Tuesdays and Fridays. I am producing for about 10 to 12 hours of pure work per working day. Since I am on a freelancer contract, I only take into account the hours when I am actually in front of the computer working. In terms of food intake, it has been a mix of me preparing raw vegetarian food at home, and going out to eat traditionally cooked food.Continue reading

Journal Entry: August 29th – Fasting Three Consecutive Days a Week II

August 29th 2017

Fasting Three Consecutive Days a Week II

Tonight I’m finishing up my third day of dry-fasting. As I mentioned in the previous post, I’m trying to to do the same three consecutive days of dry-fasting as I did last week. Only this time, I won’t be eating out at all. This week has been pretty amazing so far in terms of productivity. On Sunday I was still digesting the cooked Peruvian food I had as my last meal on Saturday. On Sunday night I slept about 12 hours. I felt pretty guilty waking up late, but then I had such clarity of mind and mental energy, which made me feel better about my time investment in sleep. The following night I was feeling a bit hyper at bed time. I stayed about three hours in bed without being able to fall asleep. I got up around 3:00AM. I did some work on the computer. Then went back to bed around 4:00AM. Woke up at 7:30AM. Since then I’ve been busy doing things. It’s so liberating to not have to worry about food. I can do things all day. I have been keeping busy these days by recording music, building my band’s website/ blog, working on this blog, getting interviewed for jobs, and taking one class at the university. In about two days, I have a fourth round of interviews for a job opportunity. If I get it, it’s going to be an interesting experience for this blog.Continue reading